A concise, classic handbook of Buddhist spiritual practice from a renowned Tibetan meditation master.This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chögyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. Trungpa describes the life of the Buddha and emphasizes that, like